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Archive for the ‘Anti Depressants-Sleeping Aid’ Category

ANXIETY DISORDERS/RECOVERY: OUR NUMBER ONE PRIORITY

This is a very important point. Many people do not give their recovery priority. Although everyone wants to recover, there can seem a million more important things to be done first. Our recovery has to become the most important thing in our life.

Our loyalty has to be to ourselves. This can be very difficult for [...]

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ÑHILDREN’S SLEEP PROBLEMS/BUILDING THE BASICS: A WORD ABOUT BABIES

Sleep disturbances are common with babies. They are so common that ma parents are reluctant to define their situation as a “problem.”

A baby seems to change every day; as she grows and learns, parents expect that she will learn to sleep when she is able. Some babies learn on their own. Some [...]

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THE PROZAC OF HERBS

We are witnessing a burgeoning of interest in herbal medications, as well as evidence of St John’s Wort at work for men and women with a wide variety of different problems and in different situations. Some are taking it on their own, others at the recommendation of herbalists and practitioners of alternative medicine, and yet [...]

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