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Archive for April 22nd, 2009

SURGERY FOR BREAST CANCER: WIDE LUMP EXCISION

Normally, if you are to have an operation for breast cancer, you will be admitted to hospital the day before, to allow time for blood tests and a chest X-ray to be done. Bone scans, liver scans and other specialized ’screening’ investigations are no longer carried out for all patients.

There has been a trend over [...]

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ENDOMETRIOSIS: ABOUT POSSIBILITY TO PREVENT IT

 
In the past it was often claimed that endometriosis could be prevented if women had frequent pregnancies early in their reproductive life. But it is now well documented that early and frequent childbearing does not necessarily protect a woman from developing endometriosis as many women have been diagnosed after they have had their children.

So far, [...]

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HOW TO COMBAT STRESS: RELAXATION EXERCISES

The first thing to do when trying to combat stress is to read the preceding parts of this section of the book. Start by improving what you eat, by taking more exercise, by breathing better, by getting more and better-quality sleep and by changing your lifestyle and attitudes. Even if you do nothing else and [...]

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FEED YOUR BODY RIGHT: SHE TRAVELS WITH HER LUNCH BAG

“We need you in San Francisco in 48 hours,’” shouts Rosanna Pit-tella, mimicking her job’s frequent and urgent demands for air travel. “Usually, I’d go by the seat of my pants and come home with 10 extra pounds.”

She’s exaggerating, of course, but not by much. At one time, the 41-year-old consulting-firm director and mother of [...]

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